We all want happiness but how do we get there? Come find out how in a fun-filled, interactive and informative session. Within us lies vast, untapped possibilities waiting to be discovered. Through the Happiness Program this potential is set free and we gain a greater vision of who we are. The main technique on the Happiness Program is called Sudarshan Kriya, a research-backed breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self. On the introductory session, you'll get a taste of yogic breathing exercises and their benefits. Introductory sessions include a mix of: Guided relaxation through the breath Light yoga & stretching Insights into the nature of mind Guided meditation Question & answer session
Event Information: FREE Introduction to the Art of Living Happiness Program
Note: We provide all Indian (desi) events. Your source of all the Desi Indian events happening in and around Baltimore.
BaltimoreIndian.com has tried it's best to provide accurate information, we request you to check our site for updates.
BaltimoreIndian.com is not responsible for any cancellations or changes in events.
BaltimoreIndian.com is operated under
IndianLoop.com network (Broadlink, LLC site) and is
a Trademark of BroadLink, LLC. Any unauthorized use of these Trademarks is strictly prohibited.
All the content on this site is protected under the copyright law. No content can be reproduced in any form without the written consent of BroadLink, LLC.
Our website is made possible by displaying online advertisements to our visitors.
Please consider supporting us by disabling your ad blocker.